Description
“Eisenberg’s heartening voice resonates from the first words on the acknowledgements page of this book – a hefty volume that artfully weaves description and demonstration with encouragement and empathy. Her sense of humor and playfulness are laced throughout this richly researched and well-organized book. Her philosophy is summed up by her words, ‘The most important yoga pose is your smile, and the most important words in your practice are, ‘Yes, I can!’ ”
“After watching your video and seeing the sample pages in your book, I bought it! It seems to be a perfect affirmation that yoga asanas can be accessible to any body. Blessings, and Namaste.”
“I see many of my patients within the pages of this book. Many are young women whose lives were forever changed when they were diagnosed with MS. Many of them have shared stories of loss and uncertainty for the future, yet they found the courage to pursue something new. Adaptive yoga under the gentle guidance of Mindy Eisenberg has given them a new sense of self. I applaud her tireless commitment to this invaluable program and congratulate her on the publication of this much appreciated book. She has given her students something that they feared might be forever lost.”
“I absolutely love this book. It is so creatively done and offers ideas for pretty much every way to do a yoga posture. I have adopted this for use in courses at MUIH and with Kelli Maples Bethel at CIM. It is amazing! Thank you Mindy for your work.”
“I am grateful for Mindy Eisenberg’s attention to alignment details and the more subtle aspects of each pose, in addition to precautions given for various conditions and injuries. The ‘jewel in the lotus’ of the book is the many creative pose adaptations, illuminating a path to empowerment for every student, every body. Let us celebrate the many beautiful expressions of each pose!”
