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YOGA ANYWHERE, ANY TIME
We believe yoga should be accessible to any body.
Yoga Moves Any Body classes cater to diverse needs by tailoring each session to the individual. For those with movement challenges, we offer creative, specialized adaptations of traditional postures
Link to: Yoga Anywhere Classes
LIVE CLASSES ONLINE & IN-PERSON
Live online classes are offered six days of the week in the comfort of your home, at your own pace with a supportive and interactive virtual format.
Link to: On-Demand Classes
ON-DEMAND CLASS LIBRARY
Access adaptive yoga on-demand, anytime, anywhere! New recorded classes that fit your schedule are routinely added to our collection to add variety to your experience.
Link to: In Person Class Schedule for Southeastern Michigan
OUR STRONG COMMUNITY
Yoga Moves is a supportive community where we empower each other to thrive both on and off the mat. Join us to get connected and get moving!
CLASS SCHEDULE
Online
All classes are Eastern Standard Time
To help us continue offering these valuable online classes, we kindly ask for a $10 donation per session. Your support allows us to continue our classes and making them accessible to you!
SUNDAYS
Choose a class today from our
On-Demand Library
MONDAY
Balance & Core
Chair Yoga
Noon – 1 pm
TUESDAYS
Choose a class today from our
On-Demand Library
WEDNESDAYS
Mixed Class
Noon-12:30 pm: Chair Yoga
12:30-1:00 pm: Standing and Mat
You may join for one or both parts of class.
THURSDAYS
Choose a class today from our
On-Demand Library
FRIDAYS
Yoga with a Chair & on the Earth
10 am – 11 am
Sponsored by Michigan Parkinson Foundation
Register Here
SATURDAYS
Choose a class today from our
On-Demand Library
CLASS SCHEDULE
In-Person
All classes are Eastern Standard Time
To help us continue offering these valuable in-person classes, we kindly ask for a $30 donation per session. Your support allows us to continue our classes and making them accessible to you!
SUNDAYS
No In-Person Classes
MONDAYS
Chair Yoga (with optional standing)
Mondays, 11:30 am – 12:30 pm
Full Lotus Yoga, 20365 Mack Avenue, Grosse Pointe Woods, MI 48236
TUESDAYS
Chair, Standing, Mat
Tuesdays, 11:30 am – 12:30 pm
Move-Meant Massage & Yoga LLC, 39319 Plymouth, MI 48150
Chair, Standing, Mat
Tuesdays, 6:30 pm – 8:00 pm
Earth Sky Moon Yoga, 26111 14 Mile Road, Franklin, MI 48025
WEDNESDAYS
Chair, Standing, Mat
Wednesdays, 12:00 pm – 2:00 pm
Explore Yoga, 1147 E. Long Lake Road, Troy, MI 48085
THURSDAYS
Chair, Standing, Mat
Thursdays, 12:00 pm – 2:00 pm
Adat Shalom Synagogue, 29901 Middlebelt Road, Farmington Hills, MI 48334
FRIDAYS
No In-Person Classes
SATURDAYS
No In-Person Classes
WE BELIEVE THAT YOGA SHOULD BE ACCESSIBLE TO ANYBODY REGARDLESS OF ABILITY TO PAY.
Live yoga classes are funded by donations, with no set fee. Any amount is appreciated and helps sustain our community, ensuring nurturing experiences year-round.
