The Hybrid In-person and Virtual Holistic Health and Wellness Forum allows individuals with MS, their family members, care partners, and friends to gain a broader understanding about integrative, whole systems approach to wellness. Our virtual 2022 forum reached a worldwide audience. Learn from national MS experts to widen your perspective and enhance your ability to maintain an optimal state of health! Topics include:
CranioSacral Therapy and Vestibular Therapy with Binaifer Bugli, PT, CST-D
MS and Weight Loss with Dr. Jeanie Cote
Current MS Research with Dr. Jonathan Doty
Adaptive Yoga for MS with Mindy Eisenberg
Optimize Your Health with the Wim Hof Method with Timothy Mann
Research on Yoga Interventions for MS with Dr. Jonathan Rosenthal
When: Check-in begins at 4pm, Program begins at 5pm
Who: For MS patients, family members, care partners, and friends
https://yogamovesanybody.org/wp-content/uploads/2024/03/Screenshot-2024-03-15-at-4.01.33-PM.png6741808Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2024-04-01 19:03:042025-01-20 10:09:41Explore the Southfield Virtual Holistic and Wellness Forum Exhibit Hall for MS 2024
The Yoga Moves MS community met for a special webinar March 30, 2024 to welcome author Agota Nawroth who talked about her journey with Multiple Sclerosis. Read more
https://yogamovesanybody.org/wp-content/uploads/2024/02/agota.png16461500Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2024-02-23 09:00:032024-02-23 09:00:03“Beating Multiple Sclerosis” with Agota Nawroth
Dr. Gretchen Hawley is a physical therapist and MS specialist. She’s the author of The MSing Link: The Essential Guide to Improve Walking, Strength & Balance for People With Multiple Sclerosis. She spoke with Yoga Moves MS founder Mindy Eisenberg in February 2024 about the role physical therapy and yoga therapy can play in restoring balance in people with MS. Read more
https://yogamovesanybody.org/wp-content/uploads/2024/01/WhatsApp-Image-2024-01-27-at-14.16.16.jpeg10801080Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2024-02-17 05:13:382024-02-17 05:13:38How to Integrate Balance Into Your Day with Doctor Gretchen Hawley and Mindy Eisenberg
January Adaptive Yoga Moves Any Body Self Practice CHALLENGE
Start the year off with a commitment to practice yoga for 14 days in January.
Use a combination of LIVE online classes, the Yoga Moves On Demand library, or in-person classes. Choose different class types to suit your needs, on your feet, on your seat, and on the earth.
View our extensive library of adaptive yoga classes with your favorite Yoga Moves teachers. Use the code, CHALLENGE at check-out!
Earn a free prize by following the optional directions below. This is not a requirement to participate in the CHALLENGE. It is just a little extra something.
Keep a log of your yoga practice days and the classes you took during the CHALLENGE. Send us your list, and tell us about your experience and what you learned during the CHALLENGE. Send it to mindy@yogamovesms.org.
Free prizes are either an e-edition of Mindy Eisenberg’s Adaptive Yoga Moves Any Body e-book, Adaptive Yoga Cards e-edition, or a recording link to your favorite Yoga Moves MS Zoom class.
Join the challenge and become a daily doer. It’s easy. For 14 days in January, pledge to:
Sit down on your chair or mat, even if it’s just for a short time like 3 to 5 minutes.
Tune into the Adaptive Yoga Moves Any Body LIVE daily classes or use the Yoga Moves On Demand library with your free code, CHALLENGE.
Reflect on how you feel!
The greatest gift we can give ourselves is to be fully present with our time and attention. Yoga brings our mind and body into the present moment.
Tracking your progress in this challenge is “on your honor.” There’s no requirement to submit anything at the end of January, but there is a lot to gain from participating. Yoga reduces stress, improves strength and flexibility and has been shown to reduce MS symptoms including fatigue. Everyone who participates is already a winner in our book!
We would love to hear about your experience participating in this challenge and to send you your free gift. Send a written email, voice memo or video to mindy@yogamovesms.org. How did it go? How did you feel?
https://yogamovesanybody.org/wp-content/uploads/2024/01/janchall.jpg9601706Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2024-01-01 15:43:432024-01-01 15:43:43MAKE 2024 YOUR YEAR OF YOGA
Late to the party? Don’t worry, there’s still time to make an end of year tax-deductible donation to Yoga Moves MS. Click here.Read more
https://yogamovesanybody.org/wp-content/uploads/2023/11/Screenshot-2023-11-24-at-3.11.20-PM.png267633Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2023-11-24 10:05:102023-11-24 10:05:10Party with a Purpose Fundraiser
Yoga Moves MS partnered with MS Views and News to present this special Forum that empowers those impacted by MS with information about a range of integrative and holistic mind-body strategies. This event is an opportunity to learn about healthy living and wholesome options that complement traditional medical care.
https://yogamovesanybody.org/wp-content/uploads/2023/12/Screen-Shot-2023-03-24-at-2.21.21-PM.png4821598Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2023-05-18 23:38:242023-05-18 23:38:24Explore Our 2023 Chicago wellness for MS Forum Exhibit Hall
The Hybrid In-person and Virtual Holistic Health and Wellness Forum allows individuals with MS, their family members, care partners, and friends to gain a broader understanding about integrative, whole systems approach to wellness. Our virtual 2022 forum reached a worldwide audience. Learn from national MS experts to widen your perspective and enhance your ability to maintain an optimal state of health! Topics include:
Information for the Newly Diagnosed
Fire Up Your Brain-Cognition and MS
Healthy Lifestyle, Nutrition for MS, and the Microbiome
Acupressure for MS
Cannabis for MS
Current Research Update and NMOSD
Enhancing Motivation After Diagnosis and Throughout Disease Cycle
Location: Radisson Hotel and Conference Center Southfield-Detroit
26555 Telegraph Road, Southfield, Michigan
When: Check-in begins at 4pm, Program begins at 5pm
Who: For MS patients, family members, care partners, and friends
https://yogamovesanybody.org/wp-content/uploads/2023/04/EventbrightHeader-2-1.jpg6201240Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2023-04-03 16:37:362023-04-03 16:37:36Explore the Virtual Holistic and Wellness Forum Exhibit Hall for MS 2023
Welcome to the 2022 Virtual Holistic Health and Wellness Forum Virtual Exhibit Hall
Yoga Moves MS presents this special Forum to empower those impacted by MS with information about a range of integrative and holistic mind-body strategies. This event is an opportunity to learn about healthy living and wholesome options that complement traditional medical care. Feedback from past year’s attendees is that they learned a LOT from our inspiring speakers. Sessions were packed with useful material. Many told us that they plan to watch the presentations again! You too can gain much from the Holistic and Wellness Forum for MS.
Make sure to register for this year’s event. If you are unable to attend the live event, you will receive links to the full program after December 3, 2022.
Explore the links below and learn about our amazing speakers and generous sponsors and reach out with questions to info@yogamovesms.org. The links for the complete Forum from 2021 and individual speaker recordings are below.
Yoga Moves MS Mission and purpose
Yoga Moves MS (YMMS) is a nonprofit 501(c)(3) organization and supportive community of students, yoga instructors and therapists, and volunteers. Our mission is to increase the quality of life and wellness for individuals impacted by MS through the provision of virtual and in person adaptive yoga for Any Body. We seek to educate the expanding YMMS community about yoga as an umbrella for healthy lifestyle choices- as a way of life! Holistic health principles are integrated into educational forums. The annual Holistic Health and Wellness Forum for MS offers opportunities to learn about an array of wellness topics from national MS experts.
The Yoga Moves philosophy cultivates empowerment, healing, and fun. We provide adaptive yoga resources for those with MS and neuromuscular conditions. Presently, we offer at-home practice through subsidized and donation-only virtual classes. In person classes in southeastern Michigan have recently begun.To learn more about our Yoga Moves Any Body classes, you can view the schedule and descriptions at yogamovesms.org. These classes can be supported by the purchase of our book, card deck, and helpful videos. Take a look at our new videos of Yoga Moves in a Wheelchair.
Bristol Myers Squibb is a global biopharmaceutical company whose mission is to discover, develop and deliver innovative medicines that help patients prevail over serious diseases.
At Bristol Myers Squibb, we work every day to transform patients’ lives through science. We combine the agility of a biotech with the reach and resources of an established pharmaceutical company to create a global leading biopharma company powered by talented individuals who drive scientific innovation.
Interested in learning about a treatment option? Take a look at ZEPOSIA® (ozanimod)—a pill by exploring the resources below and visiting ZEPOSIA.com. There you’ll get the information you need, including clinical study results, safety and side effects, support from the ZEPOSIA 360 SupportTM program, and more.
Horizon is focused on the discovery, development and commercialization of medicines that address critical needs for people impacted by rare, autoimmune and severe inflammatory diseases. Our pipeline is purposeful: We apply scientific expertise and courage to bring clinically meaningful therapies to patients. We believe science and compassion must work together to transform lives. For more information on how we go to incredible lengths to impact patients, visitwww.horizontherapeutics.com, follow us @HorizonNews on Twitter, like us on Facebook or explore career opportunities on LinkedIn.
As the specialty care global business arm of Sanofi, Sanofi Genzyme is committed to meeting significant unmet medical needs. With a well-established heritage in multiple sclerosis, we continue to forge the way in neurology, seeking to provide hope where none existed before, developing innovative approaches to treatments based on patient insights, scientific expertise, and cutting-edge technology. By partnering with scientific, healthcare and patient communities, we continue to build on over 40 years of collaboration and inspiration, understanding and experience, empathy and knowledge to drive the development of potential new therapies and to help change what it means to live with a neurological disease. Learn more about these partnerships and possibilities at www.sanofigenzyme.com
At TG Therapeutics, our commitment to people impacted by multiple sclerosis knows no boundaries. We are fiercely focused on the needs of patients and caregivers, as well as physicians and allied professionals, working together as one team to bring innovative treatments to those in need. We view our role as more than the development of novel treatments, but more broadly as the development of solutions to ease the burdens associated with MS. To achieve this goal, we are actively pursuing partnerships that allow us to engage with the MS community in the most respectful and meaningful ways. We look forward to working with you.
MS Views and News (MSVN) is a Grassroots, MS Patient Advocacy organization which provides educational programs, advocacy and resources to empower and enhance the quality of life, for the MS community. Whether in metropolitan communities, Suburbia or Rural America, we want those needing information about Multiple Sclerosis, to get this information.
MS Views and News is dedicated to the global collection and distribution of current information regarding Multiple Sclerosis. In collaboration with other organizations, MS Views and News uses state-of-the-art communication channels to provide information for those affected by MS.
Monthly virtual programs include: MS NeuroTV; MS Views NOW, MS Patient’s Voices; Mental Health and Wellness Chat; Compass To MS Care; Chair Yoga; Pilates; Physical Therapy; & more.
Use the search box on either our Blog or website to find information about Multiple Sclerosis.
Additionally, each month, you will be sent our monthly, MS Beacon e-Newsletter.
Dr. Martin Belkin, Medical Director, MIND MS Center Medical Director, MIND MS Center Michigan Institute for Neurological Disorders (M • I • N • D)
Dr. Belkin is the Medical Director of the MS Center at the Michigan Institute for Neurological Disorders, which is one of the largest private MS Centers in the country. In addition to his extensive experience as the primary and sub-investigator for clinical trials in Multiple Sclerosis, he is known as a national speaker on the topic of Multiple Sclerosis. He is also actively involved in educating medical students and residents in the field of Neurology as he serves as the residency program director for the Ascension Macomb-Oakland Neurology Residency. As of July 2022, he has developed and serves as the director of the MIND MS/Neuroimmunology fellowship program. Additionally, he serves as a Clinical Assistant Professor at Michigan State University College of Osteopathic Medicine and Oakland University William Beaumont School of Medicine.
James Bowen, MD Medical Director, Multiple Sclerosis Center
Swedish Neuroscience Institute
James Bowen, MD, is medical director for the multiple sclerosis center at the Swedish Neuroscience Institute (SNI) in Seattle. In addition, he is a Clinical Professor in the Department of Neurology at the University of Washington. He has served in many capacities with the National MS Society, receiving the Society’s Hall of Fame for Health Professionals and Researchers award in 2005. Dr. Bowen has published more than 160 peer-reviewed journal articles, plus numerous book chapters and abstracts with an emphasis on multiple sclerosis. His research focuses on clinical trials in MS, including hematopoietic stem cell transplants. Dr. Bowen was instrumental in creating the MS Center at Swedish that is internationally recognized as a model for providing comprehensive care of patients.
Dr. Bowen will present about the comprehensive MS Center at Swedish Neuroscience Institute (SNI), their unique wellness program, and how they optimize wellness which is divided into three parts: physical, emotional and community. An extensive list of wellness opportunities offered at SNI will be discussed, and Dr. Bowen will share how programs can be initiated in other communities.
The Pacific Northwest is believed to have one of the highest rates of multiple sclerosis (MS) in the world, so it’s natural that the Swedish Neuroscience Institute is home to a world-class MS Center — a leader in MS treatment and MS research. We help people with MS live to their fullest by providing an array of crucial services in one convenient location. Our compassionate, comprehensive care includes the latest medical treatments and addresses each person’s emotional and physical needs.
We move beyond the long list of physical and cognitive symptoms of MS to address the emotional, psychological and social needs that arise from this complicated disease and its impact on every aspect of a person’s life. Our goal is to help patients not only to cope, but to live life well, despite having a chronic illness.
In 1999, Mariska took her first Pilates class. After a 2002 diagnosis of MS, she became a devoted yoga and Pilates practitioner and taught her first class a year later. Mariska then founded Fuse Pilates, a contemporary Pilates method and studios based in Washington, D.C., for which she developed all of the group classes and training programs. Mariska is also the inventor of the patented Fuse Ladder.
Mariska completed a research project on Pilates for multiple sclerosis patients as part of her comprehensive Pilates certification through Body Arts and Science International (BASI Pilates). She later expanded that research into an in-depth multi-day Pilates for Neurological Conditions teacher training course and incorporated the latest research in neuroplasticity and neurorehabilitation into a program designed for people with MS, stroke, Parkinson’s disease, and other neurological conditions. This year, she launched the MS Master Plan – the most comprehensive single source for multiple sclerosis patients in existence, consisting of over 275 videos including interviews with experts and patients about everything from diet and exercise to understanding how MRIs work and how to read the results, from successful strategies for disability and workplace claims to the psychological ramifications of an MS life.
As a student of medical neuroscience, Mariska has also designed workshops that focus on how to integrate brain science into exercise programs to enhance performance and improve neurological function. She has worked extensively with students with MS, stroke, spinal cord injury, neuropathy, Parkinson’s disease, Amyotrophic lateral scelrosis (ALS/Lou Gehrig’s disease), and Charcot-Marie- Tooth disease. She regularly consults with Pilates teachers around the world as well as with neurologists, physical therapists, and physiatrists to help them work with clients with MS.
Mariska’s education in the movement arts is vast and includes Pilates mat certification through Power Pilates and additional apparatus, mat, and anatomy training through Balanced Body Pilates and Peak Pilates. From 2010 until his death in 2013, Mariska studied in a one-on-one mentorship with renowned Pilates Master Julian Littleford, founding member of the PhysicalMind Institute and one of the world’s most creative and innovative Pilates instructors.
Mariska is a Pilates Method Alliance (PMA®) Nationally Certified Pilates Teacher (NCPT) and Continuing Education Provider. She is a Prenatal and Postnatal Pilates Specialist, trained through the Center for Women’s Fitness directly with its founder, Carolyne Anthony, who invited her to join the organization as faculty. She is also a Post Rehabilitative Breast Cancer Exercise Specialist, trained through the Pink Ribbon Program. In 2013, she completed Pilates Studio Techniques in support of Heroes in Motion, which overviews skills to work with amputees and persons with traumatic brain injury. Additionally, she has advanced certificate training in Pilates for Injuries and Pathologies, the Pathology of Neurodegenerative Diseases, and specialized training in Pilates for athletes and for men.
Mariska also has an upcoming TEDx Talk about finding your advocacy voice.
Jean Cote, MD Neurologist, Memorial Healthcare Institute for Neuroscience Dr. Cote will discuss the benefits of Acupuncture for MS.
Dr. Jeanie Cote is a neurologist at Memorial Healthcare Institute for Neuroscience in Owosso, Michigan. She received her medical degree from Wayne State University of Medicine, and completed her residency and fellowship in neurology at University of Michigan Health System. Dr. Cote has a special focus of planning, prenatal care, and post-natal care of women with Multiple Sclerosis. She is a member of the American Academy of Neurology, and has certificates from American Board of Psychiatry and Neurology, and Academy of Pain Research.
Mindy Eisenberg, MHSA, C-IAYT, ERYT-500
Director and Founder of Yoga Moves MS
Mindy is the Founder and Director of Yoga Moves MS, a non profit 501(c (3) with the mission of improving the quality of life for individuals with MS, Parkinson’s Disease, and neuromuscular conditions through the provision of adaptive yoga and holistic health and wellness education. Mindy has provided in person and virtual yoga therapy to individuals with mobility challenges for over seventeen years and thrives on building a strong, mighty community for her students, families, and care partners. She is the author of Adaptive Yoga Moves Any Body, created for individuals with MS and neuromuscular conditions and Adaptive Yoga Cards, daily yoga moves for all ages and abilities. She has trained hundreds of students with her Adaptive Yoga Moves Any Body Teacher Training and is a Qualified Mindfulness-Based Stress reduction teacher, Reiki Master, and Certified Buteyko Breathing Instructor. Her experience as a health care administrator at the University of Michigan Medical Center contributes to her ability to bring the Yoga Moves philosophy of healing to the health care arena. She created the cutting edge annual Virtual Holistic Health and Wellness Forum for MS, presents for corporate, academic, and yoga therapy organizations, and offers small group and private therapeutic yoga, breathing, and meditation sessions. She lives with her husband and pets, Felix and Oscar in Michigan, and loves to visit her daughter and son, Julia and Noah, in NYC.
Dr. Taylor Gonyou
Taylor Gonyou is a graduate of Michigan State University College of Osteopathic Medicine where she
graduated at the top of her class. She completed her neurology residency through the Beaumont Health
System and Michigan State University Statewide Campus System. During her neurology training, she
developed a sincere interest and passion for helping patients with the diagnosis of Multiple Sclerosis and
related disorders. She made the decision to dedicate her career to helping patients with MS both from a
clinical and research perspective. She is currently completing her fellowship in Multiple Sclerosis at the
Michigan Institute for Neurological Disorder’s Comprehensive MS Center.
Betsy Hartman, MT-BC Music Therapist-Board Certified
Neurologic Music Therapist, Fellow
Betsy will present how music therapy plays a role in the three of levels of wellness for people living with MS and their caregiver(s). She will provide an overview of music therapy including education, training, recent research, and the role of a music therapist – speaking specifically to the music therapy program at the MS Center. If time permits, she will lead an experiential exercise to showcase how music therapy addressed physical and psychosocial health.
Betsy is a board-certified music therapist with extensive experience working with people living with cancer, multiple sclerosis (MS), and their families. She founded PNW Music Therapy (Seattle) in 2014 and since that time has partnered with Swedish Medical Group (Seattle) to build and lead its flagship music therapy program at Swedish Cancer Institute and Swedish MS Center. Betsy is passionate about developing tools and resources to help reduce pain and anxiety, improve coping skills and wellness, and enhance motor, speech, and cognitive health. In addition to her clinical work, she partners with companies to develop resources, tools, and content which improve access to and awareness of music therapy. Betsy participated in developing the award-winning music therapy resource, MS in Harmony, The Power of Music as Therapy video, and is a guest speaker for podcasts such as MS Journeys on IHeartRadio and RealTalk MS.
Ilana Katz Sand, MD Associate Professor of Neurology
Kahn School of Medicine at Mount Sinai
Dr. Katz Sand received her undergraduate degree from the Wharton School of the University of Pennsylvania, where she was elected to the Beta Gamma Sigma Honor Society. She obtained her MD degree from Columbia University College of Physicians and Surgeons where she was elected to the AOA Honor Society, the Arnold P. Gold Humanism in Medicine Honor Society, and received the Helen Sciarra Prize in Neurology. She completed her neurology residency at Columbia University Medical Center, where she was elected chief resident in her final year and was recognized by the Arnold P. Gold Humanism Foundation Circle of Excellence in Teaching. She then pursued a two-year fellowship in Multiple Sclerosis at the Corinne Goldsmith Dickinson Center for MS at Mount Sinai, funded by a Sylvia Lawry Fellowship Training Grant from the National Multiple Sclerosis Society. She joined the faculty at Mount Sinai following completion of her fellowship in 2013.
Dr. Katz Sand is currently the Associate Director of the CGD Center for MS. She cares for patients with Multiple Sclerosis, Neuromyelitis Optica, and other neuroimmunological conditions. She received a Cullman Family Award for Excellence in Physician Communication in 2016 and 2022. She is heavily involved in research, and is currently the Principal Investigator on several studies at the Center with a focus on clinical and translational research and a particular interest in how environmental factors, especially diet, affect prognosis. Recent and current studies include a pilot clinical trial of a dietary intervention for MS, observational studies related to diet and other lifestyle factors in MS, an investigation of the role of the gut microbiome in MS, a study on the mechanisms of neuronal degeneration in progressive MS, and a pilot clinical trial of cetirizine as an add-on for NMO. Her work has been funded by the National MS Society, the US Department of Defense, and the Guthy Jackson Charitable Foundation. She is a member of the National MS Society’s Wellness Research Working Group and the Co-Director of the CGD Center’s MS Wellness Program.
James Voci, MD
Chair, Yoga Moves MS
Dr. James M. Voci received his undergraduate training at Haverford College in Philadelphia followed by Medical School at the University of Pennsylvania. There, his interest in Neurology was nurtured by a strong faculty which included Dr. Robert Lisak who later became Chairmen of Neurology at DMC in Detroit. His residency in Neurology was performed at University Hospitals of Cleveland/Case Western Reserve University where he served as Chief Resident in his final year. Upon completion of his training, he served on the faculty there as Assistant Professor Of Neurology, performing both research in molecular biology as well as the instruction of new residents. In 1996 he left for private practice and eventually arrived in the metro Detroit region in 1999 where he has remained since. Dr. Voci currently serves as the Director of Neurology at St. Francis Hosp in Evanston. He is actively involved in the care of Multiple Sclerosis patients both clinically and with clinical research studies. And, yes, he actively practices Yoga. He has been the Chair of Yoga Moves MS since 2014.
Dr. Emmanuelle Waubant, MD, PhD Neurologist, University of California San Francisco Weil Institute for Neuroscience Dr. Waubant will present about the microbiome as it relates to MS.
Emmanuelle L. Waubant, MD, PhD, received her medical degree at the University of Lille, France. She then trained in France as well as at the University of California, San Francisco (UCSF) in adult neurology, neuroimmunology and MS clinical research. She is currently Professor of Neurology and Pediatrics at UCSF. She has served as the Race to Erase MS medical director since 2001. She also directs the Regional Pediatric MS Center at UCSF and is the president-elect of the Americas Committee on Treatment and Research in MS. Dr. Waubant serves or has served on the clinical care, fellowship and research grant review, and research programs advisory committees of the National MS Society. She is the Chair of the Clinical Trial Task Force of the International Pediatric MS Study Group and a Steering Committee member of the US Pediatric MS Network and International Pediatric MS Study Group. She also directs translational research projects and mentors junior investigators on various clinical, research and career development aspects in the field of MS and related diseases. In 2018, Dr. Waubant started an international consortium (international Women in MS) to foster diversity and community spirit among clinicians and scientists from all over the world, promote diversity in professional organizations and mentor junior women in the field of MS.
Dr. Waubant’s specific interests include the translation of promising agents from the bench to bedside to advance patients’ care, and risk factors for MS susceptibility and disease modification in pediatric and adult MS.
Use this form to provide event feedback or submit a question; please include a topic or a particular presenter, if applicable, and your email address if you’d like a response.
https://yogamovesanybody.org/wp-content/uploads/2022/09/header.jpg6962000Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2022-09-26 12:43:052025-01-22 10:35:05Explore Our 2022 Virtual Holistic Health and Wellness Exhibit Hall
Welcome to the 2021 Virtual Holistic Health and Wellness Forum Virtual Exhibit Hall
Yoga Moves MS presents this Forum to empower those impacted by MS with information about a range of integrative and holistic mind-body strategies. This event is an opportunity to learn about healthy living and wholesome options that complement traditional medical care. Our live event was on November 6, 2021. Feedback from this year’s and past year’s attendees is that they learned a LOT from our inspiring speakers. Sessions were packed with useful material. Many told us that they plan to watch the presentations again! You too can gain much from the Holistic and Wellness Forum for MS.
You are invited to explore the links below and learn about our amazing speakers and generous sponsors. The links for the complete Forum and individual speaker presentations are below. You can download informative content and reach out with questions to info@yogamovesms.org.
Yoga Moves MS Mission and purpose
Yoga Moves MS (YMMS) is a nonprofit 501(c)(3) organization and supportive community of students, yoga instructors and therapists, and volunteers. Our mission is to increase the quality of life and wellness for individuals impacted by MS by providing virtual and in person adaptive yoga for Any Body. We seek to educate the expanding YMMS community about yoga as an umbrella for healthy lifestyle choices- as a way of life! Holistic health principles are integrated into educational forums. The annual Holistic Health and Wellness Forum for MS offers opportunities to learn about an array of wellness topics from national MS experts.
The Yoga Moves philosophy cultivates empowerment healing and fun. We provide adaptive yoga resources for those with MS and neuromuscular conditions. Presently, we offer at-home practice through subsidized and donation-only virtual classes with the hope to return to in-person classes when it is safe! To learn more about our Yoga Moves Any body classes, you can view the schedule and descriptions at yogamovesms.org. These classes can be supported by the purchase of our book, card deck, and helpful videos.
Enjoy watching the Virtual Holistic Health and Wellness Forum for MS. You have the option to watch the individual presentations or the full video in its entirety below. The individual presentations are next to the speaker’s bios and photographs below.
See individual presentations below.
Inspiring Yoga Moves MS Students Video
Enjoy this video of three inspiring students, Adam, Veena, and Liz to set the tone for our theme this year of resilience and thriving with MS.
Meijer has been in business for more than 85 years, including 55 years serving pharmacy patients. We’re a private, family-owned business that treats our patients like family. Please contact us at 1.855.263.4537 for additional information.
MS Views and News (MSVN) is a Grassroots, MS Patient Advocacy organization which provides educational programs, advocacy and resources to empower and enhance the quality of life, for the MS community. Whether in metropolitan communities, Suburbia or Rural America, we want those needing information about Multiple Sclerosis, to get this information.
MS Views and News is dedicated to the global collection and distribution of current information regarding Multiple Sclerosis. In collaboration with other organizations, MS Views and News uses state-of-the-art communication channels to provide information for those affected by MS.
Monthly virtual programs include: MS NeuroTV; MS Views NOW, MS Patient’s Voices; Mental Health and Wellness Chat; Compass To MS Care; Chair Yoga; Pilates; Physical Therapy; & more.
Use the search box on either our Blog or website to find information about Multiple Sclerosis.
Additionally, each month, you will be sent our monthly, MS Beacon e-Newsletter.
At Novartis, our mission is to use science-based innovation to address some of society’s most challenging healthcare issues. We discover and develop treatments and find new ways to deliver them to as many people as possible. We strive to change the practice of medicine. We aspire to approach things differently – to make discoveries that take medicine in new directions. We look to tomorrow to inspire us today. Never satisfied with the status quo, we imagine what’s next. We are passionate about what we do.
As the specialty care global business arm of Sanofi, Sanofi Genzyme is committed to meeting significant unmet medical needs. With a well-established heritage in multiple sclerosis, we continue to forge the way in neurology, seeking to provide hope where none existed before, developing innovative approaches to treatments based on patient insights, scientific expertise, and cutting-edge technology. By partnering with scientific, healthcare and patient communities, we continue to build on over 40 years of collaboration and inspiration, understanding and experience, empathy and knowledge to drive the development of potential new therapies and to help change what it means to live with a neurological disease. Learn more about these partnerships and possibilities at www.sanofigenzyme.com
Dr. Rany Aburashed serves as the Chief of Neurology and Director of Multiple Sclerosis at the Memorial Institute for Neurosciences and Multiple Sclerosis. He holds a clinical faculty position at Central Michigan University and serves as the Medical Director for Specialty Care at Memorial Hospital. He is designated as a Comprehensive Center for MS care by the National Multiple Sclerosis Society and has lectured on various aspects of multiple sclerosis internationally and nationally. He has published numerous articles and abstracts surrounding MS therapeutics/progressive multi focal leukoencephalopathy and autoimmune disorders of the central nervous system. His Research team is currently focused on the role of blood biomarkers as measures of predictive change in Multiple Sclerosis. He was the first in the United States to use Neurofilament light chain amongst other markers in real world MS patients. He serves as principal investigator for numerous phase I, II and Phase 3 trials in Multiple Sclerosis. He has received numerous awards including the Richard Alper memorial award, the Michigan Medical school grant, and Yoga Moves MS leadership award amongst others.
Brandon Beaber, MD MS Specialist, author of Resilience in the Face of Multiple Sclerosis
Presentation title: Stories on resilience & inspiration, and evidence-based coping skills
Dr. Beaber is a board-certified neurologist with subspecialty training in multiple sclerosis and other immunological diseases of the nervous system. He posts new videos about MS every Wednesday on YouTube and is also the author of “Resilience in the Face of Multiple Sclerosis” about amazing narrative stories and practical evidence-based advice to develop personal strength. You can find his publications on MS epidemiology on PubMed here: https://www.ncbi.nlm.nih.gov/pubmed/?term=Brandon+Beaber
Dr. Belkin is the Medical Director of the MS Center at the Michigan Institute for Neurological Disorders, which is one of the largest private MS Centers in the country. In addition to his extensive experience as the primary and sub-investigator for clinical trials in Multiple Sclerosis, he is known as a national speaker on the topic of Multiple Sclerosis. He is also actively involved in educating medical students and residents in the field of Neurology as he serves as the residency program director for the Ascension Macomb-Oakland Neurology Residency. He is also a Clinical Assistant Professor at Michigan State University College of Osteopathic Medicine and Oakland University William Beaumont School of Medicine.
Mindy Eisenberg, MHSA, C-IAYT, ERYT-500
Director and Founder of Yoga Moves MS
Mindy Eisenberg, MHSA, C-IAYT, ERYT-500 is the Founder and Director of Yoga Moves MS, a non-profit 501(c )(3). She is the author of Adaptive Yoga Moves Any Body, created for individuals with MS and neuromuscular conditions and Adaptive Yoga Cards. Mindy has provided yoga therapy to individuals with mobility challenges for over sixteen years and thrives on building a strong, mighty community for her students and families. She is a Qualified Mindfulness-Based Stress reduction teacher and Certified Buteyko Breathing Instructor. She presents nationally for several MS, corporate, and yoga organizations and offers adaptive yoga teacher training for yoga therapists and clinicians. Her experience as a health care administrator at the University of Michigan Medical Center contributes to her ability to bring the Yoga Moves philosophy of healing and the importance of the mind-body relationship to the health care arena. Mindy has a Bachelor of Science from Northwestern University and a Master of Health Services Administration from the University of Michigan. Since COVID, she lives with her family and pets in Franklin, Michigan, and offers daily adaptive yoga and meditation classes online.
Gretchen Hawley, PT, DPT, MSCS The MSing Link-Physical Therapy for MS
Title of Presentation: Physical Therapy for MS Fatigue
Gretchen Hawley is a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. After graduating from Simmons University in Boston, MA she developed an MS physical therapy program alongside two of the city’s top MS neurologists. Dr. Hawley utilizes the concept of neuroplasticity in her online MS wellness program, The MSing Link, to help her clients reduce fatigue, get stronger, improve their balance, and walk better. Her clients feel more energized, empowered, in control over their life with MS. Dr. Hawley has been a keynote speaker at several MS conferences, lectures frequently for MS support groups, and continues to keep herself up-to-date on the newest & best MS practices by attending the MS Consortium each year. Dr. Hawley resides in Buffalo with her dog, Finn.
Evan L. Smith, PhD Rehabilitation Psychologist, Michigan Medicine MS Center
Dr. Evan L. Smith (he/him/his) is a Rehabilitation Psychologist and Clinical Assistant Professor in the Department of Physical Medicine & Rehabilitation (PM&R), Division of Rehabilitation Psychology and Neuropsychology (RPN). He serves as the attending psychologist in the University of Michigan Multiple Sclerosis (MS) Center, a Comprehensive Center for MS care as designated by the National MS Society. His clinical role focuses on providing evidence-based psychotherapy services with patients and families living with MS, chronic health conditions, and disabilities through an interprofessional team-based approach. Dr. Smith is passionate about expanding access to care, serving historically marginalized/underserved communities, and is the Co-Director of the PM&R RPN Health Equity and Antiracism Taskforce (RPN-HEART). He has also served as the chairperson for the American Psychological Association, Division of Rehabilitation Psychology, Science Committee (2016-2018), and APA Program Committee (2019-2021).
In this session, we will learn about the importance of values, how values affect your lived experience with MS and how understanding your values can influence the choices you make to optimize your lived experience. Thriving with MS looks different for everyone. This discussion aims to provide a basic foundation of understanding in how to apply evidence-based value-based living strategies to your circumstances and empower yourself to thrive.
Barry Singer, MD Director, The MS Center for Innovations in Care, Missouri Baptist Medical Center and also Founder of MS Living Well: Key Info from Multiple Sclerosis Experts
Barry Singer, MD is the director and founder of The MS Center for Innovations in Care at Missouri Baptist Medical Center. He is an Associate Professor of Clinical Neurology at Washington University School of Medicine. He obtained his undergraduate degree from Duke University and medical degree from Columbia University. He completed his residency training in neurology at New York Hospital-Cornell University and a neuroimmunology fellowship at the National Institutes of Health. He has been an investigator in greater than 35 multiple sclerosis trials focused on new therapeutic options including remyelination. He received a Congressional Proclamation for MS Research in 2008.
Dr. Singer serves on the Board of Directors of the Multiple Sclerosis Association of America since February 2016 and has a position on its executive committee. He has also served on the health advisory committee of the Gateway Chapter of the National Multiple Sclerosis Society from 2000-2017 and is the recipient of the 2008 Pathlighter Award. His award-winning MS patient education website www.mslivingwell.org started in 2007 has been a valuable resource in 200 countries. Dr. Singer is also the host of the MS Living Well podcast.
James Voci, MD
Chair, Yoga Moves MS
Dr. James M. Voci received his undergraduate training at Haverford College in Philadelphia followed by Medical School at the University of Pennsylvania. There, his interest in Neurology was nurtured by a strong faculty which included Dr. Robert Lisak who later became Chairmen of Neurology at DMC in Detroit. His residency in Neurology was performed at University Hospitals of Cleveland/Case Western Reserve University where he served as Chief Resident in his final year. Upon completion of his training, he served on the faculty there as Assistant Professor Of Neurology, performing both research in molecular biology as well as the instruction of new residents. In 1996 he left for private practice and eventually arrived in the metro Detroit region in 1999 where he has remained since. Dr. Voci currently serves as the Director of Neurology at St. Francis Hosp in Evanston. He is actively involved in the care of Multiple Sclerosis patients both clinically and with clinical research studies. And, yes, he actively practices Yoga. He has been the Chair of Yoga Moves MS since 2014.
Rosemarie Walch, DO MS Specialist, MS Center at MIND
Dr. Rosemarie Walch was born and raised in Metro-Detroit. She received her undergraduate degree from Albion College. She then obtained her medical degree from Michigan State College of Osteopathic Medicine. Her residency was completed at Ascension Macomb Oakland in Metro Detroit where she became interested in the field of multiple sclerosis and neuroimmunology. She served as Chief Resident of her neurology residency before moving to Cincinnati for her Multiple Sclerosis & Neuroimmunology fellowship at the University of Cincinnati.
She is a member of the American Academy of Neurology and the Consortium of Multiple Sclerosis Centers. She is board certified by the American Board of Neurology & Psychiatry. She just started her career at MIND in August 2021. Her clinical interests include all aspects of neuroimmunology including Multiple Sclerosis, Neuromyelitis Optic (NMO), Myelin Oligodendrocyte Glycoprotein disease, Neurosarcoidosis, and Autoimmune Encephalitis.
Mitzi Joi Williams, MD CEO of the Joi Life Wellness Group Multiple Sclerosis Center
Mitzi Joi Williams is a Board-Certified Neurologist and Fellowship trained Multiple Sclerosis Specialist who serves as the Founder & CEO of the Joi Life Wellness Group Multiple Sclerosis Center in Newnan, GA. She is considered a subject matter expert in Neurology, Multiple Sclerosis, and Health Disparities. Dr. Williams has over 15 years of experience in the field of Multiple Sclerosis. She received her undergraduate degree in Neuroscience and Behavioral Biology from Emory University in Atlanta, GA, and received her Doctor of Medicine Degree from Morehouse School of Medicine also in Atlanta, Georgia. She completed her Internal Medicine Internship, Neurology Residency, and Multiple Sclerosis Fellowship at Georgia Health Sciences University (formerly MCG) in Augusta, GA, where she received numerous accolades and served as Chief Resident of the Neurology Residency Program.
Dr. Williams has spearheaded and participated in multiple steering committees and workgroups to further research in underserved populations with MS with a focus on the African American population. She has recently joined efforts to increase diversity in clinical trials and educate the community about the importance of research participation. Through collaborations with national and international committees, she advocates for people living with MS to share in the decision-making process with their healthcare teams to combat this disease. Dr. Williams is the author of “MS Made Simple: The Essential Guide to Understanding Your Multiple Sclerosis Diagnosis.” She continues to live out her mission to provide personalized Multiple Sclerosis Care delivered with expertise, compassion, and joy.
Use this form to provide event feedback or submit a question; please include a topic or a particular presenter, if applicable, and your email address if you’d like a response.
https://yogamovesanybody.org/wp-content/uploads/2021/10/2021hall.jpg15002430Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2021-11-04 06:26:522025-01-23 12:13:23Explore Our 2021 Virtual Holistic Health and Wellness Exhibit Hall
Join Mindy and her special guests throughout March in honor of MS Awareness Month, where they will host live, interactive chats to discuss adaptive yoga, PT tips, cannabis and lots more!
Each chat will take place at 12:00pm ET and can be found on Instagram @yogamovesms.
Wednesday, March 3 – Dr. Gretchen Hawley, Physical Therapist & MS Specialist, Director of The MSing Link: @doctor.gretchen
Saturday, March 6 – Lindsey Holcomb, Artist & Founder of Colors of MS project (#colorsofms). IG: @lindseyjoyholcomb
Wednesday, March 10 – Randy Patrick, Founder of Must Stop MS and Host of #ChatMS. IG: @must_stop_ms.
Friday, March 12 – Damian Washington, MS Influencer, Advocate and Actor. IG: @damianwashington. *NOTE – THIS BEGINS AT 2:00 pm ET
Wednesday, March 17 – Anqunette Sarfoh, MS Advocate and Cannabis Activist. IG: @channel_que
Friday, March 19 – Ardra Shephard, Writer, Speaker, Advocate and Founder of Influential Blog Tripping on Air. IG: @ms_trippingonair
ZOOM WORKSHOPS
Saturday, March 13 @ 1pm ET – Randy Patrick, Founder of Must Stop MS and Host of #ChatMS: Zoom link here
Saturday, March 20 @ 12pm ET – Dr. Gretchen Hawley, Physical Therapist & MS Specialist, Director of The MSing Link: Zoom link here
Wednesday, March 24 @ 7pm ET – Lindsey Holcomb, Artist & Founder of Colors of MS project (#colorsofms): Zoom link here
Wednesday, March 31 @ 7pm ET – Anqunette Sarfoh, MS Advocate and Cannabis Activist: Zoom link here
Gratitude arises when we are in sacred relationship with life-present, open and receptive ~Tara Brach
Tis the time for giving and receiving Virtual Workshops with a Purpose
Join YMMS for 10 special workshops designed for your exploration, restoration and self-care
All are welcome
Breathe. Feel. Receive. Give. Begin again…
Yoga Moves MS thrives on giving from the heart to individuals impacted by MS and neuromuscular conditions. During these challenging and isolating times, we knew that connection to our students and families was paramount. Live on site classes were swiftly transitioned to daily virtual classes and learning forums. Our treasured students and care partners are able to maintain a connection to each other, and they continue to experience daily adaptive yoga and mindfulness practices. Little did we realize that virtual classes would result in active participation from throughout the country and internationally. We receive daily messages of gratitude from students and families. Our classes improve the quality of life for our mighty students, and are solely funded by donations.
Throughout “Giving December”, YMMS Instructors will be offering a special array of enriching and relaxing virtual workshops for your pleasure and self-care. They will share their unique talents during the scheduled days and times below. If you are unavailable to attend live sessions, the recordings will be sent to you upon request. In exchange, we ask that you consider a donation of $20 per class or $100 or more for all ten sessions. GIVE WHAT YOU CAN. Your support in exchange for receiving nurturing experiences throughout the year and during this holiday season is so very much appreciated.
Virtual Workshops with a purpose
Led by YMMS instructors
Knee and foot massage & guided loving kindness meditation with Mandy: Learn how to give yourself a knee and foot massage followed by a guided loving kindness meditation. Please come with hand lotion, and prepared to lie down or sit comfortably with a warm blanket, warm hands and feet while in guided meditation. (December 2nd, 11am to 12pm)
World of crystals with Barb: Are you curious about the wonderful world of crystals? Join Barb for this upbeat and informative! Topics covered include selecting crystals for healing, protection and many other positive intentions. Crystals can also enhance Feng Shui in your home and office. You will learn about clearing, charging and programming crystals as well. (December 3rd, 3pm to 4pm)
Restore, Slow Down, Stress Less, Feel More with Anita: Explore your range of motion with slow, small movements that are done while lying on your back. Simple sliding and gliding movements will help you to be aware of sensations, and periods of stillness will quiet “monkey mind”. Most movements will be done on the back. Some movements are also practiced laying on the stomach. Students can be on the floor with a blanket or beach towel over a yoga mat or on a bed. Props: Yoga mat, blanket or beach towel, yoga strap or belt/scarf.(December 4th, Noon to 1:30pm)
Breathing and Meditation with Deb: Prana is defined as life-force energy. What is our life-force energy but our breath? Pranayama is defined as regulated breathing technique. When we learn how to regulate our breath , we learn how to focus our minds, tune into our ability to relax, and even exercise our lungs to increase oxygen flow in the body. Learn ways to stretch and balance your breath, and tap into ways to increase awareness. Once our mind is focused and calm, we will explore simple mantras and ways to meditate to release negative energy that causes depression and anxiety.(Saturday, December 5th, 2pm to 3pm)
Virtual Relaxing concert with Zara: Relax, listen and bathe in the the tranquil sounds of the harmonium and singing bowls. Zara is a professional musician! (December 8th, 10:30am)
Reiki for self-care with Julie: Reiki is the Japanese name for “Universal Life Force Energy,” which is the life-giving energy present in everyone. Reiki supports the body’s natural healing abilities. In this workshop, you will learn about the basic principles of Reiki and how to use reiki as a self-care practice for stress relief and pain management.(December 9th, 11am to Noon)
The art of storytelling with Marie: Bring your imagination, a snippet of an idea: a memory, picture, feather, jewelry or a vivid thought. During this hour, you will weave your thoughts into an elegant tapestry. Materials needed: a notebook and pencil or a laptop to write on.(December 10th, at 11:00-12)
Chakra healing with Dory: Learn information about what a chakra is, where the seven main chakras are located within your body, and what they represent. Dory will offer you guided chakra meditation and teach you simple ways to care for yourself through chakra healing.(December 17th, 11:30am to 12:30pm)
Restorative set-up and practice and Tong Len meditation with Jill: Restorative yoga is about being and letting go through the use of multiple blankets, pillows, blocks, soft lights, silence and rest. Poses will be done on the floor, (or bed), but adaptations will be provided for students who prefer not to be or cannot be on the floor. Each pose will be held for a minimum of 5-10 minutes. Explanation will be provided on how to use props and how to improvise props with items you have at home. Two poses will be offered, followed by a guided meditation taken from the traditional Tibetan Buddhist practice of Tong Len, (taking and giving), that focuses on generosity and loving kindness that will open your heart. (December 18, 2pm to 2:45pm)
Bathe yourself with the sounds of the gong with Mindy: Enjoy gentle movement, breathing practices, and hand mudras. Before sleepy time, this session concludes with a gong bath and sounds of the crystal singing bowl. (December 22, 7pm to 8:30pm)
(If you are unavailable for the scheduled live virtual sessions, recordings will be sent to you upon request.)
https://yogamovesanybody.org/wp-content/uploads/2020/12/YMMS-Screenshots-45.jpg9231641Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2020-12-01 19:28:462020-12-01 19:28:46Virtual Workshops with a Purpose
The live event was held on October 3, 2020 – thank you to all who attended and the planning committee who worked so hard to produce the event.
If you were unable to attend the live event, don’t worry – we have the full event recording to watch from start to finish, as well as the individual speaker segments if you want to jump to a specific presentation. And please, feel free to take a break in between sessions to browse the links below and learn more about our generous sponsors and amazing presenters.
Welcome to the Virtual Holistic Health and Wellness Forum
Yoga Moves MS presents this Forum to empower those impacted by MS and neuromuscular conditions with information about a range of integrative and holistic mind body strategies. This event is an opportunity to learn about healthy living and wholesome options that compliment traditional medical care.
Our live event was held on October 3, 2020. Feedback from participants is that they learned a LOT from our inspiring speakers. Sessions were packed with helpful material. Many have told us that they plan to watch the presentations again! You too can gain much from the Holistic and Wellness Forum for MS. We invite you to get to know our amazing panel of presenters, view the recorded sessions, explore the links below and learn about our generous sponsors, download helpful materials, and reach out with questions to info@yogamovesms.org.
As you can glean from watching the recordings, presenters may have been prevented from answering all questions. We are still making every effort to answer questions. It is not too late. We welcome your questions and will route them based on the topic with the intention to find the answer.
“I wanted to express my gratitude for your Holistic Health and Wellness Forum for MS. The speakers were outstanding and information you provided actually puts me at ease with some of the MS concerns I have been having lately. You are a breath of fresh air in this sometimes difficult world.” – Lori
“Dr. Rany A. [event speaker] presented with great clarity this disease — better than anyone I’ve heard or books I’ve read. And, I’m learning so much from the classes I’ve attended. I’d like to pass Yoga Moves MS info on to my neurologist for other patients.” – Karen
If you would like to receive a packet of information from our sponsors via the US mail, please send us your mailing address.
Yoga Moves MS Mission and purpose
Yoga Moves MS (YMMS) is a growing, supportive community of students, teachers, and volunteers. From its beginning 14 years ago, it has evolved into a movement with the goal of improving the lives of those with MS and their families. We seek to educate the expanding YMMS community about yoga as an umbrella for healthy lifestyle choices- as a way of life!
The Yoga Moves philosophy cultivates empowerment, healing and fun. We provide adaptive yoga resources for those with MS and neuromuscular conditions. Presently, we offer at-home practice through subsidized and donation only virtual classes, with the hope to return to in person classes when it is safe! These classes can be supported by purchase of our book, card deck and helpful videos.
Gretchen Hawley is a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. After graduating from Simmons University in Boston, MA she developed an MS physical therapy program alongside two of the city’s top MS neurologists. Dr. Hawley utilizes the concept of neuroplasticity in her online MS wellness program, The MSing Link, to help her clients reduce fatigue, get stronger, improve their balance, and walk better. Her members feel more energized, empowered, “alive”, and more like their normal self again. Dr. Hawley has been a keynote speaker at several MS conferences, lectures frequently for MS support groups, and continues to keep herself up-to-date on the newest & best MS practices by attending the MS Consortium each year. Dr. Hawley resides in Buffalo with her dog, Finn.
Amy Sullivan, PysD
Director of Behavioral Medicine, Research and Training
Cleveland Clinic Mellen Center for MS
Dr. Amy Sullivan is a board certified health psychologist, and Director of Behavioral Medicine, Research & Training at the Cleveland Clinic’s Mellen Center for MS. She is an invited member of wellness researchers through the National MS Society. She and her research team are the 2015 recipient of the Robert J. Herndon award for most outstanding IJMSC article. Dr. Sullivan was also the recipient of the CPA Outstanding Early Career Psychologist award, and was named an Extraordinary Graduate of St. Bonaventure University, where she played Division I basketball. In addition, she is passionate about physician self-care, burnout, diversity in leadership and psychological health and is the Director of Engagement and Wellbeing in the Neurological Institute where she works to improve physician well-being in her institute. She is also the Co-Chair of the Women’s Leadership Team in the NI. Finally, she is the Director of the FRAME Education Program for the Internal Medicine Residency Program where she works to help students understand their worldview, resilience, and emotional intelligence in the practice of value based medicine.
Ruchika Prakash, PhD
Director of Center for Cognitive and Behavioral Imaging
Ohio State University
Dr. Ruchika Prakash is an associate professor in the Department of Psychology at the Ohio State University. She is a licensed clinical psychologist who has been doing research on lifestyle interventions in people with MS for the last 15 years. She is the Director of the Clinical Neuroscience Lab where she works with PhD students, undergraduate students, and post-doctoral associates to better understand how physical activity training and mindfulness meditation helps improve cognition, reduce depression and anxiety, and impact brain plasticity in individuals with MS. She has published over 75 peer-reviewed journal articles, and her research is funded by the National Multiple Sclerosis Society and the National Institutes of Health. She is also a member of the Psychosocial Wellness Group at the National Multiple Sclerosis Society, and frequently presents her research on topics of psychosocial wellness to various public audiences. She received the “Rising Star Designation” given by the Association for Psychological Science in 2013 and the Springer Early Career Achievement in Research on Adult Development and Aging by American Psychological Association in 2016.
Trent McEntire is best known in the movement world as the problem solver.
For more than 20 years, Trent has been helping those that experience movement challenges and neurological disorders to gain back their mobility – a story he knows well. Born with a mild form of Cerebral Palsy, Trent was able to repattern his own movement to eliminate the pain and stiffness he experienced daily. His ability to repair his own body lifted the ceiling, allowing Trent to actively participate in his love of sports and moving on to becoming a professional dancer. Today, Trent teaches his proprietary techniques and strategies worldwide to help improve brain performance.
About Trent’s Session: “Biohacking Your Potential”
Discover the tools and strategies needed to biohack your sensory systems to improve brain performance and strengthen the visual, vestibular, and proprioception systems. You will learn how biohacking your sensory systems leads to reduced stress, improved focus, better movement, and stronger balance. This session also incorporates playing BrainSpeed Ball™ to help further expand your practice of biohacking your brain. This is an opportunity to gain a deeper understanding of your capabilities and learn how quickly to fill in the gaps.
Rany Aburashed, MD
Chief of Neurology and Director of MS, Institute for Neurosciences and MS
Memorial Healthcare
Dr. Rany Aburashed serves as the Chief of Neurology and Director of Multiple Sclerosis at the Memorial Institute for Neurosciences and Multiple Sclerosis. He holds a clinical faculty position at Central Michigan University and serves as the Medical Director for Specialty Care at Memorial Hospital. He is designated as a Comprehensive Center for MS care by the National Multiple Sclerosis Society and has lectured on various aspects of multiple sclerosis internationally and nationally. He has published numerous articles and abstracts surrounding MS therapeutics/progressive multi focal leukoencephalopathy and autoimmune disorders of the central nervous system. His Research team is currently focused on the role of blood biomarkers as measures of predictive change in Multiple Sclerosis. He was the first in the United States to use Neurofilament light chain amongst other markers in real world MS patients. He serves as principal investigator for numerous phase I, II and Phase 3 trials in Multiple Sclerosis. He has received numerous awards including the Richard Alper memorial award, the Michigan Medical school grant, and Yoga Moves MS leadership award amongst others.
Dr. Belkin is the Medical Director of the MS Center at the Michigan Institute for Neurological Disorders, which is one of the largest private MS Centers in the country. In addition to his extensive experience as the primary and sub-investigator for clinical trials in Multiple Sclerosis, he is known as a national speaker on the topic of Multiple Sclerosis. He is also actively involved in educating medical students and residents in the field of Neurology as he serves as the residency program director for the Ascension Macomb-Oakland Neurology Residency. He is also a Clinical Assistant Professor at Michigan State University College of Osteopathic Medicine and Oakland University William Beaumont School of Medicine.
Paige Goulette, MS Nurse
Institute for Neurosciences and MS
Memorial Healthcare
I am currently a Neurology Nurse Navigator at Memorial Healthcare Institute for Neuroscience in Owosso, MI. I earned my first Bachelor’s Degree in Health Science at Grand Valley State University and continued my education at U of M for my BSN. I quickly realized through my education & work in various specialties, how important the mind, body, & spirit work together. Through patient, personal, & family experiences, I developed a strong belief on how diet, exercise, and mindfulness/meditation can make a positive impact on providing complementary care, especially to the MS population. The MS community has made a huge impact on my life, career, and has pushed me to start a DNP program so I can better serve patients in this specialty. I am so excited to see what the future has in store for these patients and we can better learn to help them.
Aaron Boster, MD
Boster Center for Multiple Sclerosis
Dr. Boster is a board-certified Neurologist specializing in Multiple Sclerosis and related CNS inflammatory disorders. He decided to become an MS doctor at age 12, as he watched his uncle Mark suffer from the disease in an era before treatment was available. Dr. Boster grew up in Columbus, Ohio and attended undergraduate at Oberlin College. He earned his MD at University of Cincinnati College of medicine and completed an internship in Internal Medicine and Residency in Neurology at the University of Michigan. He then completed a two-year fellowship in Clinical Neuroimmunology at Wayne State University. Since then, Dr. Boster has been intimately involved in the care of people impacted by Multiple Sclerosis; He has been a principal investigator in numerous Clinical Trials, trained multiple MS Doctors and Nurse Practitioners, published extensively in medical journals. He lectures to both patients and providers world-wide with a mission to EDUCATE, ENERGIZE and EMPOWER people impacted by MS. He lives in Columbus, Ohio with his wife, Krissy, son Maxwell and daughter Betty Mae.
James Voci, MD
Chair, Yoga Moves MS
Dr. James M. Voci received his undergraduate training at Haverford College in Philadelphia followed by Medical School at the University of Pennsylvania.
There, his interest in Neurology was nurtured by a strong faculty which included Dr. Robert Lisak who later became Chairmen of Neurology at DMC in Detroit. His residency in Neurology was performed at University Hospitals of Cleveland/Case Western Reserve University where he served as Chief Resident in his final year. Upon completion of his training, he served on the faculty there as Assistant Professor Of Neurology, performing both research in molecular biology as well as the instruction of new residents. In 1996 he left for private practice and eventually arrived in the metro Detroit region in 1999 where he has remained since. He currently works at Michigan Neurology Associates on the East Side and is Director Of Neurology at Beaumont Grosse Pointe. He is also on the faculty at the new Oakland University/William Beaumont School of Medicine. He is actively involved in the care of Multiple Sclerosis patients both clinically and with clinical research studies. And, yes, he actively practices Yoga. He has been the Chair of Yoga Moves MS since 2014.
Mindy Eisenberg, MHSA, C-IAYT, ERYT-500
Founder and Director, Yoga Moves MS
Mindy Eisenberg, MHSA, C-IAYT, ERYT-500 is the Founder and Director of Yoga Moves MS, a non profit 501(c )(3). She is the author of Adaptive Yoga Moves Any Body, created for individuals with MS and neuromuscular conditions and Adaptive Yoga Cards. Mindy has provided yoga therapy to individuals with mobility challenges for over sixteen years and thrives on building a strong, mighty community for her students and families. She is a Qualified Mindfulness-Based Stress reduction teacher. She presents nationally for several MS, corporate and yoga organizations and offers adaptive yoga teacher trainings for yoga therapists and clinicians. Her experience as a health care administrator at the University of Michigan Medical Center contributes to her ability to bring the Yoga Moves philosophy of healing and the importance of the mind-body relationship to the health care arena. Mindy has a Bachelor of Science from Northwestern University and a Master of Health Services Administration from the University of Michigan. Since COVID, she lives with her family and pets in Franklin, Michigan and offers daily adaptive yoga and meditation classes online.
We welcome your feedback and questions!
Use this form to provide event feedback or submit a question; please include a topic or a particular presenter, if applicable, and your email address if you’d like a response.
https://yogamovesanybody.org/wp-content/uploads/2020/02/Virtual-Holistic-Health-and-Wellness-Forum-MS-Yoga-Moves-MS.jpeg7521217Mindy Eisenberghttps://yogamovesanybody.org/wp-content/uploads/2024/09/logo-small-web-header.pngMindy Eisenberg2020-10-10 15:42:512025-02-01 07:28:55Explore Our 2020 Holistic Health and Wellness Exhibit Hall
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